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Health & Wellness

1:1 Mindfulness, Meditation, Making, and Movement Session - Tweens (Age 8-12)

In this ongoing class, learners will receive 1:1 personalized instruction through mindfulness topics of their choosing.
Karen Devine, M.Ed, M.S, LCPC, RYT
17 total reviews for this teacher
Completed by 1 learner
  There are no upcoming classes.
35 minutes
per class
Once per week
every week
year olds
learner per class
per learner - per class

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Class Experience

Learners will explore modalities to find modalities to use to relieve stress.
Learners will add "tools" to their toolbox around mindfulness, meditation, art, journaling, walk or sit and talk, etc.
I have been a teacher, counselor, coach, and yoga practitioner and teacher for 30 years. My passion is to support learners find joy, stress less, and achieve their goals.
After surveying your learner, we will create a plan and short supply list for our activities. The majority of supplies will be found around the house, and we can discuss any others needed.
35 minutes per week in class, and maybe some time outside of class.
These will not be therapeutic sessions, but a way for your learner to add "tools" to their "toolbox" for relieving stress, relaxing, and enjoying alone time.


Karen Devine, M.Ed, M.S, LCPC, RYT7th through 12th grade teacher, counselor, coach, and yoga instructor
17 total reviews
20 completed classes

About Me

I have been teaching English, counseling (academic, social/emotional, and college/career), and coaching cross-country running, track-and-field, and swimming for 30 years (I was a 3 sport college athlete) to 7th through 12th graders. I use yoga,... 
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