1 on 1 Yoga, Mindfulness and Meditation Tutoring
In this ongoing class, learners will receive 1 on 1 tutoring in order to get a better understanding of yoga, meditation and/or mindfulness.
Oxana Cesnova
Average rating:
5.0
Number of reviews:(317)
Star Educator
Popular
What's included
1 live meeting
25 mins in-class hours per weekHomework
Depending on student's goal, some homework might be assigned. This homework would usually consist of repeating the practice using the video recording of the class.Class Experience
*If you don't see any sections that work for your schedule, please reach out. I will try my best to accommodate. Ongoing classes are only offered Mondays, Tuesdays and Wednesdays.* I am a passionate yoga teacher and mindfulness coach, and would love to bring yoga into other people's life. In this ongoing class, a personalized approach and curriculum will be developed for the individual student, to target the issue at hand. It can be a good class for students that want to learn more about yoga, mindfulness, meditation or breathing exercises or those that prefer 1 on 1 training and exercising. We will address any questions and student's/parent's expectations of the class. There will be time for Q&A, but also time for hands on practice and exercise. This class can have an emphasis on yoga or be a combination of asana (poses) with meditation and breathing exercise. You can join and unsubscribe at any time, so the number of classes will depend on the learner and the parent. Please reach out with specific schedule requests. This ongoing class does not have a topic/theme schedule, as all the classes will depend on student's needs and abilities. The teacher will create a schedule and topics based on the individual student's needs.
Other Details
Parental Guidance
Yoga mat makes the yoga practice more comfortable, however it is not required. This class would require an open workout space, where learner has enough space to practice different yoga poses. It is recommended to practice yoga barefoot, no footware is required. Learners can bring a water bottle to stay hydrated during class.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined January, 2021
5.0
317reviews
Star Educator
Popular
Teacher expertise and credentials
Bachelor's Degree in Science from University of Maryland, Robert H. Smith School of Business
Hi! I'm a creative and passionate educator who loves wellness, language, and the natural world. I believe in the power of curiosity and connection—and I’m so excited to bring that energy to Outschool learners!
🌍 Experienced Traveler & Certified Language Teacher
I’m a global nomad who has visited over 100 countries, and I love learning about new cultures, traditions, and languages. I’m a certified language teacher and native Russian speaker, passionate about helping students gain confidence through language learning and global awareness.
🧘 Certified Yoga Teacher
Yoga has been a part of my life for over 10 years. After completing a 200-hour YTT (Yoga Teacher Training) with We Are One Teacher Training in Reno, I began teaching both online and in-person to small groups and individuals. My classes are accessible, supportive, and designed to meet students wherever they are in their journey—no experience needed! It’s never too early or too late to start practicing, and there’s no better day than today.
🎨 Artist & Maker
Creativity is a big part of who I am. I love painting and making macramé pieces in my spare time, and I believe art is one of the most beautiful ways to express ourselves. I look forward to sharing my love for creativity and self-expression in fun, hands-on classes.
💬 Please feel free to message me if you’re interested in:
✅ Classes related to geography, Russian language, yoga, meditation, or art
✅ A specific time slot that works better for your schedule
✅ Receiving a written summary or grade (please request before the class start time)
📌 If you miss a live class, you can access the class recording from the Outschool classroom within 24 hours.
✨New to Outschool? Use code OXANACE2020 to save $20 today!✨Reviews
Live Group Class
$49
weekly1x per week
25 min
Completed by 7 learners
Live video meetings
Ages: 8-13
1-2 learners per class
