1 on 1 Private Holiday Themed Meditation Class - Snowflakes
Class experience
During this one-time class, we will learn how to meditate and practice mindfulness. This self-esteem themed class focuses on accepting ourselves and appreciating who we are, with a holiday twist. This winter-themed guided meditation involves using our imagination and helps us enjoy the gift giving season. Enjoy a relaxing visualization meditation, imagining yourself catching snowflakes and recognizing their uniqueness and beauty along with your own. During this class, we will practice...
Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood. I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness,...
1-on-1 Coaching
$29
per sessionMeets on demand
25 min
Completed by 5 learners
Live video meetings
Ages: 7-18