Health & Wellness
1-on-1 Everyday Mindfulness Tutoring for Kids Ages, 9-12
In this ongoing class, learners will receive 1-on-1 training, personalized for each individual to get a deep knowledge of mindfulness techniques & learn how to manage stress and anxiety, calm themselves & make better choices.
#superstar
9-12
year old learners
1
learner per class
$48
Charged weekly
35 minutes per class
Description
Class Experience
Ignite your child's emotional intelligence with our tailored 1-on-1 mindfulness class, meticulously designed for children aged 7 to 12. Through a comprehensive array of mindfulness techniques, your child will gain mastery over potent emotions like stress, anxiety, and anger. This transformative journey extends beyond emotional regulation, fostering self-awareness, self-regulation, and the invaluable ability to respond thoughtfully to life's challenges instead of reacting...
35 minutes per class, and an estimated 0 - 1 hours per week outside of class.
Teacher
Gita NilforoushCertified Mindfulness Instructor (CMI)
🇺🇸
Lives in the
United States106 total reviews
216 completed classes
About Me
Hello, all parents and learners! My name is Gita and I am a Mindful Schools Certified Mindfulness Instructor. I help kids, teens, parents, and educators reduce stress and anxiety in their life while finding and sustaining balance and wellness. I...
